Speaker, Executive Coach, Bestselling Author, and Resilience Expert.

Resilience is one of the most important qualities of successful individuals. Grit, determination and mental resilience are essential to flourishing in life and work. Emma gave up her judicial role and dedicated 3 years of her life to researching what makes us resilient. That research ultimately took her on a journey of over 35,000 miles to interview fifty ‘thrivers’ from around the world who have faced extreme challenge and change – and who are not just surviving, but thriving. Despite a variety of circumstances, they each credit their ability to flourish in the face of adversity to just nine resilience strategies. Emma shares those life-changing strategies in her coaching practice, speeches, webinars and workshops.

Emma’s Work as a Coach and Facilitator 

Emma’s expertise lies in the personal development of individuals and in the relationship dynamics of senior teams. She has worked with thousands of leaders, managers and entrepreneurs to shift unhelpful thinking and behavioural habits so they can be fully confident, focussed and able to make the difference they are capable of.

As a former judge herself, Emma delivers training to every newly appointed judge in England and Wales on how to manage conflict within Court and Tribunal hearings and deal with difficult relationship dynamics. Emma has also designed and delivered advanced multi-day conflict management workshops for hundreds of senior judges across the UK and throughout Europe.

For coaching testimonials please go to https://emmajbell.com/services/

Emma J. Bell was formerly a top-level partner in Scotland’s largest law firm, and an employment judge. Whilst in those roles, Emma combined her passions for personal development and resilience by becoming a resilience coach – and has continued to support business leaders to fulfil personal potential for over eighteen years. Research now shows that resilience is a skill that can be developed in all of us. In light of that research Emma set out to discover what the key resilience strategies are that enable us to thrive, rather than simply survive in the face of challenge or trauma. She shares those strategies and the stories of those involved in her 3-year long research project in her bestselling audiobook, ‘9 Secrets to Thriving’.

To find out more about Emma go to https://emmajbell.com